Services

Supporting Your Journey

Caring for San Diego families from pregnancy through postpartum with expert, tailored lactation care.

Prenatal Breastfeeding Support

Set yourself up for a strong start to breastfeeding while seeking support in your pregnancy! We'll develop a customized care plan, taking your unique situation and personal goals in mind, so that you can feel confident at baby's first latch.
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$175 for 60 minute Prenatal In-Home Visit

$125 for 60 Minute Prenatal Telehealth Visit

_{* A travel fee of $30 will be applied to all home visits.
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A photo of Sydney, Registered Nurse and Lactation Counselor, smiling

In Home Postpartum Support

Build confidence in your breastfeeding journey as we address any current difficulties, observe a feeding session, including taking a weight of your baby, and work together to develop a customized care plan to help you reach your breastfeeding goals, all in the comfort of your home.
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$195 for 90 Minute In Home Intake Visit
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$175 for 60 Minute In Home Follow Up Visit
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_{* A travel fee of $30 will be applied to all home visits.}

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Telehealth Support

Get personalized and timely breastfeeding support at your convenience. Telehealth consultations can cover topics such as a prenatal consultat, back to work planning, support in introducing a bottle and creating a pumping plan, weaning, and more.

$125 for 60 minute Telehealth Intake Visit

$100 for 60 minute Telehealth Follow Up Visit
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$75 for 45 minute Virtual Telehealth or Phone Call Visit‍

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Prenatal Classes

During our Breastfeeding Essentials prenatal breastfeeding class, you'll learn about how to build your supply, what to expect in those first few weeks, questions to ask your healthcare providers, and of the many benefits of breastfeeding.

Complimentary prenatal class offered monthly at Cap Wellness in Encinitas:
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January 24th, 2026
February 28th, 2026
March 28th, 2026

Insurance Coverage

Stay tuned for more information about insurance-covered visits.

For cash-pay clients, note that we do accept most HSA/FSA cards, as well as provide a superbill for out of network claims upon request. ‍
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Getting Started

Whenever you feel like you need help, or that things aren’t working out how you thought, reach out!

Here for You

Get started with a free 15 minute phone call to discuss how I can support you and your family.

Get Started

We're here for you, Mama!

Bringing confidence back to motherhood

Supporting Your Journey