We're here for you, Mama!

Bringing confidence back to motherhood

Supporting Your Journey

Caring for San Diego families from pregnancy through postpartum with expert, tailored lactation care.
Prenatal Breastfeeding Support
Set yourself up for a strong start to breastfeeding while seeking support in your pregnancy! We'll develop a customized care plan, taking your unique situation and personal goals in mind, so that you can feel confident at baby's first latch.


$175 for 60 minute Prenatal In-Home Visit

$125 for 60 Minute Prenatal Telehealth Visit

* A travel fee of $30 will be applied to all home visits.
BOOK A VISIT
A photo of Sydney, Registered Nurse and Lactation Counselor, smiling
A photo of Sydney, Registered Nurse and Lactation Counselor, smiling
In Home Postpartum Support
Build confidence in your breastfeeding journey as we address any current difficulties, observe a feeding session, including taking a weight of your baby, and work together to develop a customized care plan to help you reach your breastfeeding goals, all in the comfort of your home. 


$195 for 90 Minute In Home Intake Visit

$175 for 60 Minute In Home Follow Up Visit

* A travel fee of $30 will be applied to all home visits.

BOOK A VISIT
Telehealth Support
Get personalized and timely breastfeeding support at your convenience. Telehealth consultations can cover topics such as a prenatal consultat, back to work planning, support in introducing a bottle and creating a pumping plan, weaning, and more.

$125 for 60 minute Telehealth Intake Visit

$100 for 60 minute Telehealth Follow Up Visit

$75 for 45 minute Virtual Telehealth or Phone Call Visit
BOOK A VISIT
A photo of Sydney, Registered Nurse and Lactation Counselor, smiling
Prenatal Classes
During our Breastfeeding Essentials prenatal breastfeeding class, you'll learn about how to build your supply, what to expect in those first few weeks, questions to ask your healthcare providers, and of the many benefits of breastfeeding.

Complimentary prenatal class offered monthly at Cap Wellness in Encinitas:

July 26th at 10am
August 30th at 10am
September 27th at 10am

Sign UP
Frequently Asked Questions

Why would I need to seek lactation support?

Breastfeeding, while natural, can bring unexpected challenges. Here are a few reasons families may seek support:
- Painful latch
- Slow weight gain or weight loss
- Milk supply concerns, such as low milk supply or oversupply
- Issues with engorgement, clogged ducts, or mastitis
- Exclusive pumping
- Return to work planning
- Weaning
- Nursing strikes and teething
- Preparing in pregnancy
- Weaning from a nipple shield or bottle
- Bottle refusal and introducing the bottle
- "Clicking" when nursing
- Inefficient feeding (feeling like baby feeds "forever" or "all the time")

At Cradle & Latch, we are here to support you in a personalized way, whatever your journey looks like!

I booked a postpartum home visit - what can I expect?

During an in home lactation visit, we focus on what is most important to you! We'll start with a brief medical history of you and your baby. Then, we will take a weight of your baby using a medical grade scale before and after a feeding to estimate milk transfer, to see how much milk your baby takes in. As you feed your baby, we will assist with positioning, latch, and offer tailored and targeted feedback as needed. Then, we'll create a personalized plan to help you reach your breastfeeding goals, including additional resources and follow up care. Typically, your first visit lasts 90 minutes.

And we highly recommend that your spouse, partner, or other support person is there with you if possible. Feeding babies is a team sport!

Can a lactation visit help me if I'm planning to exclusively pump, or combo feed?

Yes, absolutely! We want to help you reach your personal breastfeeding goals, whatever they are! 

Do you accept insurance for a lactation visit?

At this time, we are only in network with TRICARE Prime and Select. If we do not accept your insurance, we can still support you! After you pay upfront, we will provide a super bill for you to submit to your insurance for an out of network claim.

Do you accept HSA or FSA cards?

Yes, we do accept HSA/FSA cards, as long as they are issued by one of the major card brands (Visa, Discover, Mastercard, or Amex). However, it's also MCC (merchant chain code) dependent. If the MCC doesn't align with a business that should be accepting HSA/FSAs, it may not work.

I'm pregnant and planning to breastfeed, can you tell me where I can start?

First of all, congratulations! We are passionate about prenatal care at Cradle & Latch, so there are a few different ways that you can get the support you desire to reach your goals. We offer private prenatal lactation visits, with both in home and secure telehealth options. Additionally, every month, we offer our prenatal Breastfeeding Essentials workshop, available at CAP Wellness Center in Encinitas. Registration is complimentary to the community. You can sign up the class here.

Sydney sitting with a mother and baby, smiling, during a lactation appointment.Sydney discussing how to use a breast pump during a lactation appointment.
Getting Started
Whenever you feel like you need help, or that things aren’t working out how you thought, reach out!
Sydney smiling at her baby boy
Here for You
Get started with a free 15 minute phone call to discuss how I can support you and your family.
Get Started